Tuesday 4th August 2009
8.30am Breakfast; Cereals, Fruit, Assorted Breads, Juice, Milk, Coffee and Tea, thoroughly enjoyed by all.
11.00am Training Backs and Forwards at the Grounds of Paul Ross Stadium, at Paul Ross Stadium there is the one main ground next to the Stadium along with 7 other fields
Forwards and Backs trained together, one team attacking and one team defending.....duration 1.00 hour
1.00pm Lunch at the Stellenbosch University Campus amongst all the students, this lunch we had Pasta, Chicken, and Rice along with a salad.
Off until 4.00pm
Training 4.30pm
Forwards and Backs trained together, one team attacking and one team defending.....duration 1.00 hour however this training was in the wet and cold wind...surely loved by all....yeah right
Dinner 7.00pm in Jean Inn Stellenbosch Hotel Restaurant, Beef Burgers and Chicken Burgers...again loved by all, and no one went hungry as they were huge.
Rugby is at the Commonwealth Games, 2010 to be held in Delhi.